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Resilience And Self-esteem

Mindfulness: Mindfulness Groups For School Staff
Friday 15th November 2019, 22nd & 29th November - 3 x 1 hour sessions


  • Deepening the experience andbenefits.
  • Supporting eachother.
  • Supportingothers.
  • Managingstress,busylivesandworkschedules.


Course Outcomes:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   

  • Increased natural calmness.
  • Improved focus,attention and menta lresilience.
  • Increased self-awareness and awareness ofothers.
  • Strengthened experience of emotional balance.
  • Increased happiness.
  • Improved memory,retention and recall.
  • Improved physical health.

Dates: 15, 22 and 29 November 2019

Duration: The programme consists of three one hour sessions delivered in your School or Setting.

To organise dates for your setting please email: mike.turner@leicester.gov.uk

Up to 16 delegates

Fee:  £600

Location: School or setting


Course details:

Reference: SPCLCOUR2463
Date: Friday 15th November 2019
Time: 22nd & 29th November - 3 x 1 hour sessions
Cost: £600 per delegate (Leicester Maintained Schools)
£600 per delegate (All Other Schools - Non-Maintained)
Location: School / Setting

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