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Social Emotional and Mental Health

Mindfulness: Mindfulness Groups For School Staff
Monday 15th November 2021,

Areas Covered: -

  • Learning the skills of mindfulness and meditation to incorporate this into daily life.
  • Preparation and first steps.
  • Ongoing practice.
  • Deepening the experience and benefits.
  • Supporting each other. •Supporting others.
  • Managing stress, busy lives and work schedules.

Course Outcomes: -

  • Increased natural calmness.
  • Improved focus, attention and mental resilience.
  • ncreased self-awareness and awareness of others.
  • Strengthened experience of emotional balance.
  • Increased happiness
  • Improved memory, retention and recall Improved physical health

    Who Is It For: -  A single school staff group or staff from a group of schools (recommended group size is 10 - 16 individuals) - Please contact Anastasia Andre-Warren

    FEE: - £600 (fee can be negotiated) up to 16 deligates 

    Dates: -

    15, November 2021

    22 November 2021

    29 November 2021

    Duration: -

    The programme consists of three one hour sessions delivered in your School or Setting.

Course details:

Reference: SPCLCOUR2985
Date: Monday 15th November 2021
Cost: £600 per event (Leicester Maintained Schools)
£600 per event (All Other Schools - Non-Maintained)
Trainers: CPS Team
Location: TBC Please contact Anastasia Andre-Warren at Anastasia.Andre-Warren@leicester.gov.uk

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